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CrossFit 1013

WOD

CrossFit 1013
  • Welcome //
  • CrossFit //
    • CrossFit Training
    • Free Trial
  • Personal Training //
    • Personal Training
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May 05, 2022

Friday 05/06/2022

May 05, 2022/ Norberto Olalde

WOD
"Less & Less"
3 Rounds For Time:
10 Snatches 95#/65#
12 Bar-Facing Burpees

Directly Into...

2 Rounds:
10 Snatches 115#/85#
12 Bar-Facing Burpees
Directly Into...
1 Rounds:
10 Snatches 135#/95#
12 Bar-Facing Burpees

May 05, 2022/ Norberto Olalde/ Comment
Less & Less, 05/06/2022, Snatches, Bar-Facing Burpees

Norberto Olalde

  • Saturday 05/07/2022
  • Thursday 05/05/2022
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