Saturday 09/19/2026

WOD
IN TEAMS OF 2 For Time:
PARTNER 1 - 250/200 Calorie Air Bike
PARTNER 2 - 8 SETS (Each)
15 GHDs
10 Lateral Burpee Over Bar
5 Power Snatch 155#/105#

*P1 Bikes while P2 Completes a Set. After a full set, partners switch. If either station finishes, both partners work to finish the remaining work -- rest/work.