Tuesday 05/06/2025

Strength 1
Power Clean + Hang Power Clean + Push Jerk 1x3
Every 1:00 (10:00)
1 Power Clean + 1 Hang Power Clean + 1 Push Jerk @75%

-into-

3x3 Jerk Balance (Light, skill work)

Strength 2
3x3 Jerk Balance (Light, skill work)

WOD
"Talladega Nights"
For Time:
40-30-20
GHDs 
Box Jump Overs 20"