Monday

WOD
For Time:
300m Row
10 Power Snatches 115#/80#
300m Row
10 Squat Clean Thrusters 115#/80#
300m Row
10 Power Snatches 115#/80#

Rest 2:00

300m Row
10 Power Snatches 115#/80#
300m Row
10 Squat Clean Thrusers 115#/80#
300m Row
10 Power Snatches 115#/80#

Dennis Wolfe and Bart Smith