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CrossFit 1013

WOD

CrossFit 1013
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June 24, 2020

Thursday 06/25/2020

June 24, 2020/ Norberto Olalde

WOD
"Onside Kick"
AMRAP 16:
3 Toes to Bar, 50' Walking Lunge, 50' Bear Crawl
6 Toes to Bar, 50' Walking Lunge, 50' Bear Crawl
9 Toes to Bar, 50' Walking Lunge, 50' Bear Crawl
...
[Add 3 Toes to Bar Each Round]

June 24, 2020/ Norberto Olalde/ Comment
Onside Kick, Toes to bar, Walking Luinges, Bear Crawls

Norberto Olalde

  • Friday 06/26/2020
  • Wednesday 06/24/2020
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