Monday

WOD
2 Rounds For Time: 
400 Meter Run
26 Hand Release Push-ups
400 Meter Run
26 Kettlebell Swings 55#/35#
400 Meter Run
26 Sit-ups
400 Meter Run
26 Deadlifts 75#/55#
400 Meter Run
26 Air Squats
400 Meter Run
26 Box Jumps 24"/20"

*45 minute time cap