Thursday 03/17/2022

WOD
“SPACE SHUTTLE”
For Time: 
30-20-10:
Shuttle Runs (10 Meters)
Calorie Bike
200 Meter Farmer's Carry (50's/35's)

30-20-10:
Shuttle Runs (10 Meters)
Calorie Bike
200 Meter Farmer's Carry (50's/35's)

30-20-10:
Shuttle Runs (10 Meters)
Calorie Bike

[Time Cap = 38 Minutes]