Monday 11/01/2021

WOD
"HALF HOUR POWER SHOWER" 
AMRAP 30: 
Max Meter Row 

Every 5 Minutes [Starting at 0:00]
5 Strict Burpee Pull Ups (Rx+ = Ring Muscle Ups)
10 Hang Power Snatches 95#/65#
15 Box Jump Overs 24"/20"

*Score = Total Meters