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CrossFit 1013

WOD

CrossFit 1013
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April 22, 2022

Saturday 04/23/2022

April 22, 2022/ Norberto Olalde

WOD
AMRAP 25:
[Teams of 3]:
3 Strict Pull Ups
6 Clean & Jerks 135#/95#
9 Bar-Facing Burpees

-Partner completes full round before switching
-Athletes should be going unbroken and fast

April 22, 2022/ Norberto Olalde/ Comment
04/23/2022, Strict Pull Ups, Clean & Jerks, Bar-Facing Burpees

Norberto Olalde

  • Monday 04/25/2022
  • Friday 04/22/2022
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