Tuesday

WOD
"Daniella"
For Time:
86 Cal Bike Buy-In

then

6 Rounds of
19 Air Squats
9 Dumbbell Clean and Jerks 50#/35# (one DB)
6 Dumbbell Step Ups 50#/35# (one DB)

then

86 Double Unders Cash-Out (Scale=130 Singles)

Happy 23rd Birthday Coach Daniella.