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Welcome //
CrossFit //
- CrossFit Training
- Free Trial
Personal Training //
- Personal Training
- Free Consultation
Coaches //
Members //
- WOD
- Schedule
Blog //
Contact/
Gym Events/

WOD

Welcome //
CrossFit //
- CrossFit Training
- Free Trial
Personal Training //
- Personal Training
- Free Consultation
Coaches //
Members //
- WOD
- Schedule
Blog //
Contact/
Gym Events/

March 31, 2022

Friday 04/01/2022

March 31, 2022/ Norberto Olalde

WOD
“GUTSY”
5 Rounds For Time:
25 Toes to Bar
50 Double Unders
15-12-9-6-3 Power Snatches 115#/85# (Rx+ Squat Snatches)

March 31, 2022/ Norberto Olalde/ Comment

04/01/2022, GUTSY, Toes to Bar, Double Unders, Power Snatches, Squat Snatches

Norberto Olalde

Saturday 04/02/2022
Thursday 03/31/2022

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