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CrossFit 1013

WOD

CrossFit 1013
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March 15, 2020

Monday 03/16/2020

March 15, 2020/ Norberto Olalde

WOD
"Spice Girl"
For Time:
21 Power Snatches 95#/65#
5 Rounds of "Cindy"
21 Overhead Squats 95#/65#
5 Rounds of "Cindy"
21 Squat Snatches 95#/65#

March 15, 2020/ Norberto Olalde/ Comment
Spice Girls, Power Snatches, Cindy, Overhead Squats, Squat Snatches

Norberto Olalde

  • Tuesday 03/17/2020
  • Saturday 03/14/2020
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