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Personal Training //
- Personal Training
- Free Consultation
Coaches //
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Blog //
Contact/
Gym Events/

WOD

Welcome //
CrossFit //
- CrossFit Training
- Free Trial
Personal Training //
- Personal Training
- Free Consultation
Coaches //
Members //
- WOD
- Schedule
Blog //
Contact/
Gym Events/

January 27, 2022

Friday 01/28/2022

January 27, 2022/ Norberto Olalde

WOD
“CHAN’S CHALLENGE”
3 Rounds For Time:
9 Power Snatches 135#/95# (Rx+ = 155#/105#)
15 Bar-Facing Burpees
21 Toes to Bar

January 27, 2022/ Norberto Olalde/ Comment

01/28/2022, CHAN’S CHALLENGE, Power Snatches, Bar-Facing Burpees, Toes to Bar

Norberto Olalde

Monday 01/31/2022
Thursday 01/27/2022

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