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CrossFit 1013

WOD

CrossFit 1013
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February 28, 2022

Tuesday 03/01/2022

February 28, 2022/ Norberto Olalde

WOD
“WHATEVER YOU LIKE”
For Time [35 Minute Cap]:
50 Shoulder to Overhead 155#/105#
3,000 Meter Row
100 Burpee Box Jumps 24"/20"

Partition However You'd Like 
*Score = Time it takes to complete the workout

February 28, 2022/ Norberto Olalde/ Comment
03/01/2022, WHATEVER YOU LIKE, Shoulder to Overhead, Row, Burpee Box Jumps

Norberto Olalde

  • Wednesday 03/02/2022
  • Monday 02/28/2022
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