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CrossFit 1013

WOD

CrossFit 1013
  • Welcome //
  • CrossFit //
    • CrossFit Training
    • Free Trial
  • Personal Training //
    • Personal Training
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    • WOD
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June 09, 2023

Saturday 06/10/2023

June 09, 2023/ Norberto Olalde

WOD
"Oscar the Grouch"
Teams of 2 For Time:
5 sets: (each/1:1)
15/12 Calorie Row
4 Power Cleans 185#/125#
12/10 Calorie Row
3 Power Cleans 185#/125#
9/8 Calorie Row
2 Power Cleans 185#/125#

June 09, 2023/ Norberto Olalde/ Comment
06/10/2023, Oscar the Grouch, Row, Power Cleans

Norberto Olalde

  • Monday 06/12/2023
  • Friday 06/09/2023
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