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CrossFit 1013

WOD

CrossFit 1013
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May 09, 2022

Tuesday 05/10/2022

May 09, 2022/ Norberto Olalde

Strength
Clean & Push Jerk
Build to A Heavy Single
*Score = Heaviest Load

WOD
"Grace"
For Time:
30 Clean and Jerks 135#/95#

May 09, 2022/ Norberto Olalde/ Comment
05/10/2022, Clean & Push Jerk, Grace

Norberto Olalde

  • Wednesday 05/11/2022
  • Monday 05/09/2022
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