Tuesday 2/13/2024

Strength 
Deadlift
5 sets x 2 Deadlifts @85% of Heavy Single (Week 1)

* Complete a set on the 2 minutes *

WOD
"Godiva"
Every 3:00 (5 sets)
10/8 Calorie Air Bike
20 Wall Balls 20#/14#
50 Double Unders

*Score is the slowest time