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CrossFit 1013

WOD

CrossFit 1013
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August 21, 2026

Saturday 08/22/2026

August 21, 2026/ Norberto Olalde

WOD
IN TEAMS OF 2
8 ROUNDS For Time:
200m Run (Together)
Partner 1: 16 Wall Balls 20#/14#
Partner 2: 16 Box Jump Overs 24"/20"
Switch when both complete

*Partners Run together, P1 does Wall Balls while P2 does Box Jump Overs. Switch stations when complete. Both Partners complete full 8 Rounds.

August 21, 2026/ Norberto Olalde/ Comment
Run, Wall Balls, Box Jump Overs

Norberto Olalde

  • WOD
  • Friday 08/21/2026
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