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CrossFit 1013

WOD

CrossFit 1013
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November 20, 2020

Saturday 11/21/2020

November 20, 2020/ Norberto Olalde

WOD
FOR TIME
1 Mile Run

Immediately Into...

2 ROUNDS
80 Double Unders (120 Singles)
40 Power Snatch 95#/65# (Single Arm DB Snatch 50#/35#)
20 Burpees

November 20, 2020/ Norberto Olalde/ Comment
Run, Double Unders, power snatches, Burpees, 11/21/2020

Norberto Olalde

  • Monday 11/23/2020
  • Friday 11/20/2020
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