Tuesday

WOD
For Time:
21 Deadlifts 225#/155# - 42 Calorie Row - 84 Double-Unders
15 Deadlifts 225#/155# - 30 Calorie Row - 60 Double-Unders
9 Deadlifts 225#/155#  - 18 Calorie Row - 36 Double-Unders

Then

ROMWOD
 

New Daddy, Ted Mason.