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CrossFit 1013

WOD

CrossFit 1013
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March 12, 2021

Saturday 02/13/2021

March 12, 2021/ Norberto Olalde

WOD
IN TEAMS OF 2...
AMRAP x 20 MINUTES
100 Pull-Ups
100 Push-Ups
100 Sit-Ups
100 Air Squats

*P1 works while P2 rests. Split work as needed.
(Score is Rounds + Reps)

March 12, 2021/ Norberto Olalde/ Comment
02/13/2021, Pull Ups, Push Ups, sit ups, Air Squats

Norberto Olalde

  • Monday 03/15/2021
  • Friday 02/12/2021
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