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April 11, 2017

Tuesday

April 11, 2017/ Norberto Olalde

WOD
For Time:
3 Rounds:
50 Double Unders
20 Wallballs 20#/14#
50 Calorie Row
Then
2 Rounds:
50 Double Unders
20 Wallballs 20#/14#
35 Calorie Row
Then
1 Round:
50 Double Unders
20 Wallballs 20#/14#
20 Calorie Row

April 11, 2017/ Norberto Olalde/ Comment
Double unders, Wall Balls, Row

Norberto Olalde

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