Saturday 07/12/2025

WOD
"She-Ra"
Teams of 2
5 Rounds For Time:
Partner 1: 15 GHDs 
Partner 2: 50 Double Unders
(Switch when both are completed)
-into-
10 Synchro Single Arm Dumbbell Cleans 70#/50#
20 Synchro Wall Balls 20"/14”dd