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February 17, 2020

Tuesday 02/18/2020

February 17, 2020/ Norberto Olalde

Strength
Deadlift
Build to a heavy set of 5

WOD
“The Undertaker”
AMRAP 13:
60/45 Calorie Assault Bike (does not count towards score)

Directly Into...

5 Deadlifts 245#/165#
15 AbMat Sit-ups
25 Double Unders

February 17, 2020/ Norberto Olalde/ Comment
Deadlift, Undertaker, Bike, ABMAT Sit Ups, Double Under

Norberto Olalde

  • Wednesday 02/19/2020
  • Monday 02/17/2020
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