Monday 12/26/2022

WOD
Teams of 2:
35 min AMRAP
100 Double Unders
90 Sit Ups
80 Single Arm DB Push Press 50#/35#
70 Goblet Squats 55#/35#
60 Burpees
50 Jumping Lunges
40 Toes to Bar
30 Kettlebell Swings 55#/35#
20 Ground to Overhead with Plate 45#/25#
10 HSPU/push ups

* One partner must be holding their Christmas gift the whole time without touching the ground. Your Christmas gift is a Medball 20#/14#
** 5 burpee penalty for each partner if the ball touches the ground.