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CrossFit 1013

WOD

CrossFit 1013
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February 27, 2022

Monday 02/28/2022

February 27, 2022/ Norberto Olalde

Strength
Deadlift 
Build to Heavy Set of 10

*Score = Heaviest Load

WOD
“HEARTLESS” 
3 Rounds For Time:
10 Deadlifts 225#/155#
12 Strict Pull-ups
50 Double Unders

February 27, 2022/ Norberto Olalde/ Comment
02/28/2022, Deadlift, Strict Pull Ups, Double under

Norberto Olalde

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