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CrossFit 1013

WOD

CrossFit 1013
  • Welcome //
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March 10, 2023

Saturday 03/11/2023

March 10, 2023/ Norberto Olalde

WOD
"Sebastian + Flounder"
Teams of 2
15 Rounds (each)
Partner 1:
1 Rope Climb
2 Wall Walks
Partner 2:
10/8 Calorie Bike

-Switch when both are completed-

March 10, 2023/ Norberto Olalde/ Comment
03/11/2023, Rope Climbs, Wall Walks, Bike

Norberto Olalde

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