Wednesday 04/29/2026

Strength 
April 100 Toes to Bar Challenge
For Time:
100 Toes to Bar
(Cap: 10:00)

WOD 
"San Antonio Spurs"
3-3-3-4:00 AMRAP
18/15 Calorie Air Bike
15 Burpee to Bar
Max Distance Bodyweight Lunge (25ft sections)
-rest 1:00 between AMRAPs-
(Scored by Distance each set)