Monday 05/01/2023

WOD
"Tennessee"
12 min AMRAP
200m Run
10 Strict Pull-Up

-Rest 2 Min-

12 min AMRAP
200m Run
20 Push-Up

-Rest 2 Min-

12 min AMRAP
200m Run
30 Air Squat

Scoring: The 200m run is worth 4 reps. Every 50m run is a rep.