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CrossFit 1013

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CrossFit 1013
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May 04, 2026

Tuesday 05/05/2026

May 04, 2026/ Norberto Olalde

Strength 
Snatch 6x2
Every 2:00 × 6 sets
2 Squat Snatch (singles) @ 75–78% OR RPE 7-8

WOD
"Naboo (Mayhem FTP Test)"
20:00 Calorie Air Bike Test
or
20:00 Calorie Row Test
(Scored by Average Watts or Total Calories)

May 04, 2026/ Norberto Olalde/ Comment
Naboo (Mayhem FTP Test), 05/05/2026, Bike, Row

Norberto Olalde

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