Friday 06/12/2026
/Strength
Power Snatch 10x2
Every 1:00 x 10 sets
2 Power Snatch (singles) @ 60% OR RPE 6
WOD
"Bees Everywhere!"
3 Rounds For Time:
50 Wall Balls 20#/14#
25 Toes to Bar
Strength
Power Snatch 10x2
Every 1:00 x 10 sets
2 Power Snatch (singles) @ 60% OR RPE 6
WOD
"Bees Everywhere!"
3 Rounds For Time:
50 Wall Balls 20#/14#
25 Toes to Bar