Tuesday 06/15/2021

WOD
AMRAP x 25 MINUTES
25/20 Cal Bike
25 Hand Release Push-Ups
25 Box Jump Overs 24"/20"

(Score is Rounds + Reps)

Finisher
2-3 SETS FOR QUALITY
10/10 Banded Anti-Rotation
10/10 Plate Around the World (Athlete Choice, Light) 

-Rest As Needed b/t Sets-
(No Measure)