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CrossFit //
- CrossFit Training
- Free Trial
Personal Training //
- Personal Training
- Free Consultation
Coaches //
Members //
- WOD
- Schedule
Blog //
Contact/
Gym Events/

WOD

Welcome //
CrossFit //
- CrossFit Training
- Free Trial
Personal Training //
- Personal Training
- Free Consultation
Coaches //
Members //
- WOD
- Schedule
Blog //
Contact/
Gym Events/

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August 04, 2026

Wednesday 08/05/2026

August 04, 2026/ Norberto Olalde

WOD
AMRAP 25:00
30/25 Calorie Air Bike
40 Alternating Lateral Box Step Overs 24"/20"
50 Walking Lunges
60 Double Unders

August 04, 2026/ Norberto Olalde/ Comment

08/05/2026, Bike, Alternating Lateral Box Step Overs, Walking Lunges, Double Unders

Norberto Olalde

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