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Gym Events/

WOD

Welcome //
CrossFit //
- CrossFit Training
- Free Trial
Personal Training //
- Personal Training
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Coaches //
Members //
- WOD
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Contact/
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November 23, 2025

Monday 11/24/2025

November 23, 2025/ Norberto Olalde

WOD
“Kelly”
5 Rounds For Time:
400m Run
30 Box Jumps 24"/20"
30 Wall Balls 20#/14#

November 23, 2025/ Norberto Olalde/ Comment

11/24/2025, Kelly, Run, Box Jumps, Wall Balls

Norberto Olalde

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