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CrossFit 1013

WOD

CrossFit 1013
  • Welcome //
  • CrossFit //
    • CrossFit Training
    • Free Trial
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    • Personal Training
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September 08, 2020

Wednesday 09/09/2020

September 08, 2020/ Norberto Olalde

WOD
"20 Questions"
For Time:
20 Power Cleans 95#/65# 
20 Thrusters 95#/65#
20 Push Press 95#/65# 
20 Hang Power Snatches 95#/65#
20 Overhead Squats 95#/65# 
20 Front Squats 95#/65# 

On the Minute: 5 Burpees

September 08, 2020/ Norberto Olalde/ Comment
20 Questions, Power Cleans, Push Press, Thrusters, Hang Power Snatches, Overhead Squats, Front Squats

Norberto Olalde

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