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WOD

Welcome //
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August 18, 2026

Wednesday 08/19/2026

August 18, 2026/ Norberto Olalde

WOD
FOR TIME
5k Row*
*Every 3:00 (including 0:00), Perform 10 Bench Press 155#/95#
(Score is Time)

August 18, 2026/ Norberto Olalde/ Comment

08/19/2026, 5k row, Bench Press

Norberto Olalde

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