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Contact/
Gym Events/

WOD

Welcome //
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- CrossFit Training
- Free Trial
Personal Training //
- Personal Training
- Free Consultation
Coaches //
Members //
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Blog //
Contact/
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August 29, 2019

Thursday

August 29, 2019/ Norberto Olalde

WOD
"Cement Truck"
Every 5 Minutes x 5 Rounds:
400 Meter Run
12/9 Calorie Assault Bike
15 Toes to Bar

August 29, 2019/ Norberto Olalde/ Comment

Cement Truck, Run, Bike, Toes To Bar

Norberto Olalde

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