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CrossFit 1013

WOD

CrossFit 1013
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February 16, 2020

Monday 02/17/2020

February 16, 2020/ Norberto Olalde

WOD
"Foot Locker"
For Time:
5 Rounds:
9 Toes to Bar
15 Wallballs 20#/14#

Directly Into...

5 Rounds:
9 Power Snatches 75#/55#
15 Overhead Squats 75#/55#

February 16, 2020/ Norberto Olalde/ Comment
Foot Locker, Toes To Bar, Wallballs, Power Snatches, Overhead Squats

Norberto Olalde

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