August 07, 2020

2020

August 07, 2020/ Norberto Olalde

WOD
"Imaginary Friends"
In Teams of 2
5 Rounds:
14 Power Snatches 95#/65#
10 Front Rack Reverse Lunges 95#/65# (10 on each side)
20/14 Calorie Assault Bike
10 Front Rack Reverse Lunges 95#/65# (10 on each side)
14 Power Snatches 95#/65#
*athletes split work up however you see fit