Monday

Strength
Back Squat
4x6 Reps @ 65%

Rest 2:00 between sets.

WOD
"Marathon Monday"
2 Rounds For Time:
200 Meter Run, 26 Hand Release Push-ups
200 Meter Run, 26 Kettlebell Swings 55#/35#
200 Meter Run, 26 AbMat Sit-ups
200 Meter Run, 26 Deadlifts 75#/55#
200 Meter Run, 26 Air Squats