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CrossFit 1013

WOD

CrossFit 1013
  • Welcome //
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April 12, 2024

Saturday 4/13/2024

April 12, 2024/ Norberto Olalde

WOD
"Reuben Sandwich"
Teams of 2
4 Rounds For Time:
400m Run (Together)
Power Cleans 185#/125# (Split between partners)
Dumbbell Farmer Carry 70s/50s (Each)

April 12, 2024/ Norberto Olalde/ Comment
Reuben Sandwich, 4/13/2024, run, Power clean, Dumbbell Farmer Carry

Norberto Olalde

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