Tuesday 05/26/2026

Strength
Deadlift 4x2
DEADLIFT 
Every 2:00 x 4 sets
2 Deadlifts @ 80–85% OR RPE 8

WOD
"Swole Team Six"
Every 1:00 (20:00)
Odd: 15/12 Calorie Row
Even: 15 Abmat Sit Ups
(Score is completed rounds)