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CrossFit 1013

WOD

CrossFit 1013
  • Welcome //
  • CrossFit //
    • CrossFit Training
    • Free Trial
  • Personal Training //
    • Personal Training
    • Free Consultation
  • Coaches //
  • Members //
    • WOD
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  • Blog //
  • Contact/
  • Gym Events/
December 29, 2022

Friday 12/30/2022

December 29, 2022/ Norberto Olalde

WOD
“The Final Countdown”
3 Rounds For Time:
30 Wall Balls 20#/14#
60 Double Unders
30 Toes to Bar
60 Double Unders

December 29, 2022/ Norberto Olalde/ Comment
12/30/2022, The Final Countdown, Wall Balls, Double Unders, Toes to Bar, double unders

Norberto Olalde

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