Tuesday 03/17/2020
/WOD
"Triple Threat"
On the 0: 75 Burpees
On the 10: 100/70 Calorie Row
On the 20: 100/70 Calorie Assault Bike
*30 Minute Cap*
WOD
WOD
"Triple Threat"
On the 0: 75 Burpees
On the 10: 100/70 Calorie Row
On the 20: 100/70 Calorie Assault Bike
*30 Minute Cap*