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CrossFit 1013

WOD

CrossFit 1013
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December 15, 2019

Monday 12/16/2019

December 15, 2019/ Norberto Olalde

WOD
"Wonderwall"
For Time:
60 Double Unders, 30 Burpees
60 Double Unders, 30 Wallballs 20#/14#
60 Double Unders, 30 Deadlifts 225#/155#
60 Double Unders, 30 Wallballs 20#/14#
60 Double Unders, 30 Burpees


December 15, 2019/ Norberto Olalde/ Comment
Wonderwall, Double unders, Burpees, Wallballs, deadlifts

Norberto Olalde

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