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CrossFit 1013

WOD

CrossFit 1013
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June 11, 2021

Saturday 06/12/2021

June 11, 2021/ Norberto Olalde

WOD
IN TEAMS OF 2...
FOR TIME 
800m Team Run 

Immediately Into...

10 ROUNDS
10 Hang Power Cleans 115#/75#
30 Double Unders*

Immediately Into..

800m Team Run
*Option for "Unbroken" Double Unders
**Runs performed together. You go, I go format for the Rounds. P2 Rests while P1 works.

June 11, 2021/ Norberto Olalde/ Comment
06/12/2021, Run, Hang power Cleans, Double Unders

Norberto Olalde

  • Monday 06/14/2021
  • Friday 06/11/2021
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