July 17, 2020

2020

July 17, 2020/ Norberto Olalde

WOD
"Huggies"
In Teams of 2 For Time:
800 Meter Run
21-15-9:
Front Squats 95#/65#
Chest to Pull-ups

800 Meter Run

21-15-9:
Thrusters 95#/65#
Pull-ups

800 Meter Run
*Runs are done together. No work can start until both athletes come in from the run. Split inside work however you see fit.