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March 08, 2021

Tuesday 02/09/2021

March 08, 2021/ Norberto Olalde

Strength
Build to a Moderate-Heavy Complex...
1 Clean Pull
+
2 Power Clean 

(Score is Weight)

WOD
ON A 25:00 RUNNING CLOCK...
Row 2500/2250m
then...
Build to a Heavy 3-Rep TNG Power Clean in time remaining.

(Score is Weight)

March 08, 2021/ Norberto Olalde/ Comment
02/09/2021, Power Clean, row

Norberto Olalde

  • Wednesday 02/10/2021
  • Monday 02/08/2021
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