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CrossFit 1013

WOD

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August 10, 2020

Tuesday 08/11/2020

August 10, 2020/ Norberto Olalde

WOD
"Charlie Brown"
On the 15:00 x 2 Rounds:
800 Meter Run
40/30 Calorie Assault Bike
40/30 Calorie Row
200 Meter Med Ball Run 20#/14#

*score is your slowest time

August 10, 2020/ Norberto Olalde/ Comment
Charlie Brown, Run, Bike, Row, Med Ball Run

Norberto Olalde

  • Wednesday 08/12/2020
  • Monday 08/10/2020
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