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CrossFit 1013

WOD

CrossFit 1013
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November 05, 2019

Wednesday 11/06/2019

November 05, 2019/ Norberto Olalde

WOD
"My Fitness Pals"
Teams of 3
5 Rounds
Minute 1: 50 Double Unders
Minute 2: 25 AbMat Sit-ups
Minute 3: Max Calorie Bike
Minute 4: Rest

*Score is Total Bike Calories

November 05, 2019/ Norberto Olalde/ Comment
My Fitness Pals, Double Unders, Abmat Sit Ups, Bike

Norberto Olalde

  • Thursday 11/07/2019
  • Tuesday 11/05/2019
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